Your Guide to a Fitter, Healthier You
Give Hope. Be Well. Live Bigger.
Mission Statement
I push women to make time for fitness, eat healthier, and live a bigger life.
Make Time for Workouts
Why is it we don’t think twice about spending half an hour scrolling on social media or binging on Netflix but hesitate to spend that time getting well? Learn how to set aside 30 minutes a day and watch your whole world change. You will be better in all your roles of your life when you take care of YOU. I am here to help you understand how to take daily action to improve your wellness.
Nutrition Education & Tools for Whole Health & A Hectic Schedule
Nutrition plays a huge part in keeping yourself healthy. Eating healthy and feeding your family well does not have to be complicated. From superfood shakes to on-the-go snacks, supplements, and tons of recipes and tools. Wholesome foods don’t need to be difficult or expensive.
Change Your Life with a Total Solution
Adopting a healthier lifestyle is a journey that requires your commitment. Change your life for the better by focusing on all aspects of wellness as the total solution for change. If you struggle to make time for you or have difficulty prioritizing self-care and healthy choices you have come to the right place. I am here to support you in changing your tomorrows.
Get to Know Jane
I push women to make time for fitness, eat healthier, and live a bigger life.
I am committed to inspiring life change through wellness. I spend my days mentoring my team of wellness coaches, helping women reach their nutritional and fitness goals. At my core, I believe that women are much stronger and more capable than they believe and by taking simple, daily actions they can change their path in life. I am on a mission to help women find their own STRONG. I have more than 30 years of experience in the fitness industry and understand how to help someone reach their goals. I am married to my husband Fred who I met in the UW Band. Together we have four kids who keep us busy. Jake, Maddie, Lexie and Elli are helping us to stay focused on our goal of living a great story. Our family is our everything including our three dogs Guinness, Jameson and Barley.
Get to Know Jane
I push women to make time for fitness, eat healthier, and live a bigger life.
I am committed to inspiring life change through wellness. I spend my days mentoring my team of wellness coaches, helping women reach their nutritional and fitness goals. At my core, I believe that women are much stronger and more capable than they believe and by taking simple, daily actions they can change their path in life. I am on a mission to help women find their own STRONG. I have more than 30 years of experience in the fitness industry and understand how to help someone reach their goals. I am married to my husband Fred who I met in the UW Band. Together we have four kids who keep us busy. Jake, Maddie, Lexie and Elli are helping us to stay focused on our goal of living a great story. Our family is our everything including our three dogs Guinness, Jameson and Barley.
How to Work With Me
Brew City Wellness assists women in creating their own business in the wellness industry. My goal is to give you access to the tools and support you need to make your dreams come true. This isn’t just about being a fitness trainer or online coach. This is about being part of a team that’s got your back. Together we rise up, supporting one another through thick and thin, transforming lives as we go.